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  BellaMorphosis Women's Health Club  

AF Star Bullet

About us . . .

BellaMorphosis - a takeoff on the word “metamorphosis” [bella - (Ital.) beautiful; morphe - (L.) form] re: the beautiful transformation women can achieve at the center.

Check out our brochure . . .
BellaMorphosis Brochure

Fitness Instructors ad

 

AF Star Bullet
"Herstory"
  • Concept--popularity of fitness field outside the gate resulted in popular demand for comparable facility on base
  • Purpose--to create a peaceful, fun, relaxing, yet energetic environment to help increase physical activity and better benefit the health and wellness of Seymour Johnson AFB women
  • Friendly, personal environment boosts self-esteem, encourages positive social interaction, helps one reach personal fitness goals

AF Star Bullet

Programs and Services

  • Aerobics--Hi/Lo impact, step, funk, hip-hop, yoga, pilates, kickboxing, toning, body building/sculpting, and seasonal water aerobics at base pools
  • Body-fat analysis and one-on-one consultations, exercise prescriptions and personal training
  • Monitored, goal-oriented programs
  • Child Care
  • Massage Therapy, Swedish and Deep Muscle; Hot Stone Massages

Massage Therapy ad

AF Star Bullet

Equipment

  • Treadmills, Ellipticals, Step Mills, Stairclimber, recumbent and upright bikes, Summit trainers, NEW INDO ROW machines, Realryder cycles and Krank cycles
  • Advanced Nautilus equipment designed specifically for women
  • Free-weight stations
  • Sauna

AF Star Bullet

Give us a spin

Free month @ BellaMorphosis for ladies attending Newcomer's Orientation

  • Open to all women associated with Seymour Johnson AFB
  • No enrollment fee
  • Priced competitively with local market
  • No additional charge for classes, programs or the volunteer childcare room

 

Golden Girls Club

Change in hours @ Bella
 
Spring Bikini Boot Camp
 
Yoga Classes @ Bella
 
Prenatal Fitness Classes
 
Strollercize Class @ BellaMorphosis
 
 
 
 


 4th Force Support Marketing and Commercial Sponsorship
 © Copyright 2005 by Air Force Services Agency - Used by permission 



BellaMorphosis Logo
1410 Langley Ave

Hours of Operation:
Monday - Thursday
5 a.m. to 7 p.m.
Friday
5 a.m. to 6 p.m.
Saturday
7:30 a.m. to Noon
Down Days & Holidays
8 a.m. to Noon
Closed Sundays, Memorial Day & Labor Day weekends, Thanksgiving, Christmas, and New Year's Day
 
Phone:
919-722-0413
 
Facebook
CLASSES

Floor Schedule
--Class schedule
--Class descriptions
or LIKE our page on Facebook for updates

 
 


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This page last updated March 24, 2017
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